When facing a challenging task, it’s human nature to try to swallow the elephant in one gulp. Every “getting things done” specialist in the world tells us that’s wrong — and yet we persist. If you want a jump start on eating the elephant, start with one tiny bite.
If you’re 12 years behind on your book, it’s easy to assume that it will take four hours a day for the next 10 years to catch up. And what happens is you spend four hours a day worrying about writing and zero hours a day doing it. If you missed yesterday’s post on habits and rituals go back and read it. Then we’ll talk about why a 5-minute timer is such a great habit-building tool.
This all-or-nothing perspective makes habit-building a real challenge. … more … “Timer (#3 of 6 Tools to Get You Writing)”